Tuesday, December 11, 2018
(Last Updated On: December 1, 2018)

The Tasty Meat And Vegetable Tortilla

The Tasty Meat And Vegetable Tortilla is a good choice for your main meal, this meal is packed with flavor and healthy vegetables.  This delicious food is a mixture with meat and it’s ready in 20 minutes.  If you’re interested in increasing your vegetarian meals, check out our website.

 

Ingredients

Ingredients Qt
Egg  3 pcs
Chopped mushroom  1/2 glass
Capsicum  1/2 glass
Ground beef  100 gr
Tomato  2 pcs
Tomato paste  2 tbsp
Zucchini  1 pcs
Eggplant  1 pcs
Onion  1 pcs
Olive Oil  required an amount
Turmeric  required an amount
Salt and pepper  required an amount

 

Screenshot-2018-10-01-nj11.26

Preparation

Step 1: Pour oil in a pan over medium heat. Minced the onion and pour it in the pan then sauté.

Add ground beef and sauté with onion them add some turmeric. Sprinkle other spices. And add tomato paste.

Screenshot-20hnu18-10-01-11.26

 

Step 2: Add capsicum and mushroom and sauté the mixture well.

Screenshot-2018-10-01-11.2gyh6

 

Step 3: Chopped zucchini and eggplant before, then grill them.

Put the eggplants and zucchini in a bake dish then add the mixture.

Cover with chopped tomatoes.

Screenshot-2018-1j0-01-11.26

 

Step 4: Crack the eggs in a bowl and stir well to smooth then pour it on the mixture.

Heat the oven on 180 C and let it cook for 20 minutes.

Screenshot-2018-10-01tgf-11.26

Meat and vegetable tortilla

Meat and vegetable tortilla

 

 

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5 Comments

Bible blogger October 1, 2018 at 8:25 am

Yummy 😋👆👌

    Anna Pierce October 1, 2018 at 2:27 pm

    Thanks a lot

      Bible blogger October 1, 2018 at 2:29 pm

      🙇

spearedinfo October 2, 2018 at 3:00 pm

Wow! looks healthy and tam-tam (sweet)

    Anna Pierce October 3, 2018 at 2:28 pm

    thanks a lot your welcome my dear

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