Saturday, November 17, 2018

 


Lobia polo

Lobia polo is one of the popular dishes. This dish is a delicious combination of rice, green beans, tomato sauce and spices, and usually serves with plain yogurt or tomato and cucumber salad.

 

Ingredients

Ingredients Qt
Meat  300 gr
Green bean  250 gr
Fried onion  2 tbsp
Tomato paste  3 tbsp
Rice  1 glass
Salt and pepper  required amount
Turmeric  required amount



 

 

Preparation

Step 1: Pour some oil in a pot and saute.

Add green beans and saute with onions

 

Step 2: Add some turmeric and pour meats. Add tomato paste and saute.

 

Step 3: Cover it with enough water. Cook for 1.5 hour.

 

Step 4: Wash the rice and pour it in a mixture, let it cook for 1 hour again then serve it.

Untitle4d-2

 

 

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3 Comments

bnzarei September 3, 2018 at 5:10 am

this food is good with cucumber salad

Irene September 14, 2018 at 5:49 pm

This looks so tasty! Iranian food is so well balanced, even simple dishes such as rice have so much depth and richness, thank you for sharing!

    adminboostfood September 15, 2018 at 5:17 am

    Iranian foods are great and we have so many different foods there and we are so glad to have such a good followers like you

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