Saturday, November 17, 2018


Koofteh

Koofteh is very famous in Iran. It originates in Tabriz. Tabriz is are known to make the best Koofteh Tabrizi, because after all when a food is named after your city, it has to be worth that honor!

 

Ingredients

Ingredients Qt
Cooked Split peas  1/2 cup
Minced meat  300   gr
Cooked rice  1 cup
Fried onion  2 tbsp
Tomato paste  2 tbsp
Turmeric  1 tbsp
Walnut  required amount
Flavor vegetable  required amount
Salt and pepper  required amount



 

Iranian Koofteh

Iranian Koofteh

 

Preparation

Step 1: At first, grate the split peas and pour it in a bowl.

Add meat. Mix rice with vegetables and add it to ingredients.

 

Step 2: Pour spices.

Using your hands to mix everything together. You need to really mix everything well, working the mixture with your hands for a few minutes until it starts to stick to your hands

 

Step 3: For prepare koofteh sauce, pour some oil in a pot and saute the onions. Then add tomato paste and saute together.

Pour enough water to cover it.

 

Step 4:Make compact baseball-sized meatballs and place walnuts in the middle of each.

Place it on the sauce and let it cook for 1 hour.

Iranian Koofteh

Iranian Koofteh

 

 

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3 Comments

m0namona September 3, 2018 at 5:22 am

can we add some more things in it

foroghmovahedzade September 3, 2018 at 5:42 am

i heard that those food are good

amirsarb September 3, 2018 at 10:46 am

Seems delicious

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